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Rice balls kheer
Rice balls kheer

Before you jump to Rice balls kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to rice balls kheer recipe. To cook rice balls kheer you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Rice balls kheer:
  1. You need 1 bowl rice flour
  2. Take 1 and half bowl water
  3. You need 1 bowl Jaggery
  4. Take 1 bowl coconut milk
  5. Take 1 bowl water for syrup
  6. Use Nutmeg powder
  7. Provide Dry fruits
  8. Use Pinch salt
  9. Get 1 teaspoon oil
Steps to make Rice balls kheer:
  1. Boil one and half bowl water in a pan add pinch of salt and one teaspoon oil let the water boil
  2. Add rice flour gradually and mix well. No lump should be there. Give steam for ten to fifteen minutes.
  3. Take out mixture in big plate, with the help of water Knead the dough
  4. Now in another pan take Jaggery add water to it.make syrup.dont make it thick
  5. With flour mixture make small balls and steam for ten mins
  6. Add to Jaggery syrup and give nice boil.switch off the gas. Let it cool and add coconut milk to it add nutmeg powder and dry fruits.
  7. Serve hot or cold your choice.

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