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Before you jump to Jaggery kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jaggery kheer recipe. You can have jaggery kheer using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Jaggery kheer:
- Get 300 gm rice
- Take 1/2 Litre milk
- Prepare 1 medium coconut grated
- Provide 1/2 litre water
- Provide 50 gm cashew grated
- Provide 50 gm almond grated
- Prepare 800 gm jaggery
Instructions to make Jaggery kheer:
- Heat milk and water in a container…then add the rice and cook it..till the rice becomes soft…
- Then add the grated coconut, cashew, almond and Jaggery…cook till the jaggery melts and it becomes dry…
- Sweet and tasty kheer is ready…
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