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Crockpot Beef and Broccoli
Crockpot Beef and Broccoli

Before you jump to Crockpot Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making several small changes.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything straightaway or that you have to entirely do away with certain foods from your diet. Even more important than wholly changing your diet is just substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to crockpot beef and broccoli recipe. You can have crockpot beef and broccoli using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Crockpot Beef and Broccoli:
  1. Use 2 lb boneless beef sirloin steak or london broil, sliced into thin strips
  2. You need 1 can beef consumme
  3. Provide 1 tsp garlic powder
  4. Provide 1/2 cup low sodium soy sauce
  5. Get 2/3 cup packed brown sugar
  6. Provide 3 tbsp honey
  7. Get 2 tbsp butter, melted
  8. Take 1 1/2 tbsp sesame oil
  9. Use 1 pinch ginger, optional
  10. Use 1 bag frozen broccoli
  11. You need 1/2 cup kikkoman sweet soy glaze note soy glaze is a syrupy textured mix of soy sauce, corn syrup, sugar, salt, msg, vinegar, and some preservatives*
Steps to make Crockpot Beef and Broccoli:
  1. Spray crockpot with cooking spray, add sliced beef. tip to make slicing easier, freeze beef for about one hour prior to slicing
  2. In a small bowl, combine remaining ingredients except for broccoli. mix well and pour over beef
  3. Cook on low about 4 hours or until beef is cooked through.
  4. Cook broccoli and add to crockpot. stir to combine. cover and cook additional 30 minutes
  5. When all cooked, strain sauce into pan and slowly add 2 tbsps cornstarch. whisk until boiling to thicken. pour over food in crockpot and stir to combine well.
  6. Serve over rice of your choice, or egg noodles if you like. enjoy!

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