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Before you jump to Jaggery and coconut kheer rice pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything straightaway or that you have to entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to jaggery and coconut kheer rice pudding recipe. You can have jaggery and coconut kheer rice pudding using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Jaggery and coconut kheer rice pudding:
- You need 1 litre full fat milk
- Get 100 gm basmati rice (short grain with aroma… kamni chawal)
- Use 1/2 cup fresh grated coconut
- Take 1 cup date palm jaggery
Instructions to make Jaggery and coconut kheer rice pudding:
- Wash and soak rice for 30 mins
- Boil milk and then add rice and cook on slow flame….. stirring in between ensuring that the rice does not stick to the pot.
- Once the rice is fully cooked that it can be mashed easily then add the grated jaggery and fresh grated coconut and mix well… at this step u will have to constantly stir the kheer otherwise it will stick to the pot..
- While stirring the kheer mash the rice with the back of the spoon… the texture will become thick and creamy… once it's all done… immediately transfer to serving bowls or glasses and cool in refrigerate for at least 3 hours… serve cold
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