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Before you jump to Curry Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything immediately or that you should altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to curry fish recipe. To cook curry fish you need 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Curry Fish:
- You need Mackarel tuna
- Provide Green Round Eggplants
- Provide 2 Tomatoes cut into quarters
- Prepare 300 ml Coconut milk
- Use To taste sugar
- Prepare Green curry seasoning
- You need 2 inches galangal - smashed
- Use 2 inches ginger - smashed
- Prepare 2 bay leaves
- Use 1 lemonggrass - smashed
- You need 3 kaffir lime leaves
- Use 4 cloves garlic
- You need 8 shallots
- You need Cayenne pepper
- You need To taste chicken powder
- Provide Water
- You need Olive oil
Steps to make Curry Fish:
- Fry half cooked mackarel tuna and set aside
- Cut the eggplants into quarters
- Blend shallot, garlic and some cayenne pepper
- Heat olive oil in a pot, add blended garlic shallot and cayenne pepper and fry until fragrant, add lemong grass, bay leave, kaffir lime leaves, and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta.
- Add boiled water, put in macharel tuna and cook over high heat
- Add eggplants, cayenne pepper and bring it to boil again, then turn into lower heat and cook untill eggplants get soft.
- Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste.
- And Curry is getting ready. Place it in a bowl and serve 😘
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