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Mackerel fish curry
Mackerel fish curry

Before you jump to Mackerel fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to mackerel fish curry recipe. You can have mackerel fish curry using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Mackerel fish curry:
  1. Get 1/2 Kilogram fish
  2. Use 1 Cup Coconutgrated
  3. Use 2 Tablespoons chilly Powder
  4. Prepare 1 Tablespoon Coriander Powder
  5. Provide 1/2 Teaspoon Turmeric powder
  6. Use 4 shallots
  7. You need 4 Greenchillies splits
  8. Take 1 Tablespoon Gingerchopped
  9. Use 2 Tablespoons coconut oil
  10. Take 1 Sprig Curryleaves
  11. Prepare To Taste salt
  12. Provide Pinch Fenugreek powder
  13. Get 1 tomato
  14. Prepare 2 Kokum
  15. Use 1 Cup water
Steps to make Mackerel fish curry:
  1. Clean the fish and cut into medium pieces.
  2. Grind coconut,chilly powder,coriander powder,turmeric powder and shallots to a smooth paste by adding little water.
  3. Heat a mun chatty /earthernware.
  4. Add the above paste with ½ cup water,ginger,green chillies,salt and kokum.
  5. Bring to boil and cook in medium flame.Now add the fish and again cook of 6 -7 mints.
  6. Add the chopped tomato and a pich of fenugreek powder.
  7. Add curry leaves and oil just before switching the stove off.

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