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Before you jump to Mango sticky rice sushi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably buy a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango sticky rice sushi recipe. To make mango sticky rice sushi you only need 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Mango sticky rice sushi:
- Prepare 1/2 cup jasmine rice
- Provide 1/2 cup glutinous rice
- Take 1 mango
- Use 4 oreo cookies
- Take 3 tbsp condensed milk
- Use 4 tbsp dessicated coconut
- Use 4 tbsp brown sugar
- Provide Dash cocoa powder
Instructions to make Mango sticky rice sushi:
- Soak glutinous rice in cold water for a few hours
- Cook both jasmine and glutinous rice (in a rice cooker or however you'd like)
- Peel and cut mango into 1cm by 1cm strips. Also cut into thin slices for topping.
- In a microwaveable bowl, combine brown sugar and coconut, microwave for 30s so the brown sugar is partially melted
- In a food processor, pulverize oreos into a powder. Use a bag and fists if you must
- When the rice is ready, mix in a few tablespoons a condensed milk until the desired texture is acheived. We don’t want a pudding texture, nor do we want individual grains.
- When the rice is properly combined, lay out a piece of plastic wrap on your sushi mat. Spread out the rice into a square, keeping the thickness to 0.5-1cm.
- Try to fill the square as much as possible, while allowing overflow space. Sprinkle the oreo crumbs on top until it’s evenly covered. Now take your mango strips and coconut mixture, and place in a line 2 inches near the edge of one side. The photo here replaces cranberry sauce but tbh coconut is better
- Roll up one side while holding onto your fillings to avoid it from slipping. Tuck it around your filling, while pulling out the plastic wrap so it doesn’t get rolled in. Continue rolling, while evenly applying pressure to the roll. Once you get to the other side, give it a full roll to regain the circular shape.
- Slice (dip knife in water in between), and top with mango slices and a sprinkling of cocoa powder.
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